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John Reilly
- Jul 12, 2021
- 3 min
The Roller Coaster and The Lazy River: An Analogy for Life’s Challenges
When people come to therapy, they are often dealing with some aspect of anxiety in their lives. After working together and an eventual...
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John Reilly
- Jun 7, 2021
- 3 min
After Over a Year of Disruption: How Can Schools Help With Student Mental Health Issues?
Schools are ground zero for identifying student mental health issues. That’s why it’s imperative that school staff have the tools to...
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John Reilly
- Jan 5, 2021
- 2 min
New Years Reflections, not Resolutions
As we begin 2021 with the hope of a vaccine for COVID-19, we have high hopes of eventually returning to what was “normal”. But what do...
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John Reilly
- Dec 18, 2020
- 2 min
Borderline Personality Disorder: What it is and how it can be treated.
Do you know someone who is appealing, intelligent, creative and fun to be around; but at the same time prone to mood swings and feelings...
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John Reilly
- Dec 13, 2020
- 2 min
Self-care: Putting the mask on yourself first
Masks have become a part of our lives. They are viewed as protection and an act of self-care. But the mere existence of the mask also...
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John Reilly
- Dec 13, 2020
- 2 min
Are you feeling incompetent lately?
“I’m anxious and don’t feel I’m doing anything right.” “I’m not doing anything right, that makes me feel incompetent” “I’m incompetent ....
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