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John Reilly
- Jul 12, 2021
- 3 min
The Roller Coaster and The Lazy River: An Analogy for Life’s Challenges
When people come to therapy, they are often dealing with some aspect of anxiety in their lives. After working together and an eventual...
78 views0 comments
John Reilly
- Mar 28, 2021
- 5 min
Marijuana and the “Screw-Its”
With the legalization of marijuana, there is a growing perception that marijuana is harmless and no different than alcohol. Parents need...
31 views0 comments
John Reilly
- Jan 15, 2021
- 3 min
FIGHT, FLIGHT, FREEZE or THINK AND REFLECT ?
Fight, Flight or Freeze OR Think and Reflect? What is the BEST reponse?
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John Reilly
- Dec 13, 2020
- 2 min
Self-care: Putting the mask on yourself first
Masks have become a part of our lives. They are viewed as protection and an act of self-care. But the mere existence of the mask also...
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John Reilly
- Dec 13, 2020
- 2 min
Are you feeling incompetent lately?
“I’m anxious and don’t feel I’m doing anything right.” “I’m not doing anything right, that makes me feel incompetent” “I’m incompetent ....
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